Quest® Melatonin is a high-quality supplement that helps increase sleep time. Melatonin is a hormone that helps regulate our natural circadian rhythm (sleep-wake cycle). As we age, our natural production of melatonin decreases, which can lead to sleeping problems.

Supplemental melatonin can help improve recovery from shift work or jet lag, and may help reduce fatigue.

Recommended Use: Helps increase total sleep time and improve sleep quality in people suffering from sleep restriction or altered sleep schedules, such as shift work or jet lag. Helps relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body’s sleep-wake cycle aspect of circadian rhythm.